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Ab Strength Guide
The Road to Real Ab Strength

Hi. I’m Dr Kareem, and I specialize in helping people achieve the best version of their bodies. I’d like to help you too! I put together this website to simplify the exercise information you really need to know...

Dr. Kareem F. Samhouri, CSCS, HFS

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*Results may vary. Please read our full disclaimer here
*Results may vary. Please read our full disclaimer here