By the end of this presentation... You'll know how to choose exercises designed to increase your metabolism.
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(855) DRK-4-ASG | support@absstrengthguide.com
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Hi. I’m Dr Kareem, and I specialize in human movement. I'll help you diagnose the main reason your body is not responding to exercise, how to make a tweak that ultimately changes your results, and the easiest way to get started.
By the end of the video presentation above, you will know the five exercises that cause more harm than good (they can actually damage your joints.) The biggest mistake people make with exercise is not moving in 3D -- discover how you can change up your exercise routine, avoid dieting, and speed up your metabolism for quicker results. Instead of focusing on doing endless sit-ups or dieting all the time, think about 3-dimensional exercises that challenge all muscle fibers in your body to come together and unite for increased metabolic potential. Remember: Watch the entire video, as I save the best for last.
