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8 Free Workouts
We're SO excited about our revolutionary workout tool, Create My Workout - It's with great pleasure that we introduce it to you here! Please enjoy this FREE trial of Create My Workout - Ab Strength Guide Edition. Share it with friends & family and Contact Us to find out how you can have the full version.

WORKOUT GOAL

SKILL LEVEL

LENGTH OF WORKOUT



Using Create My Workout is as easy as 1-2-3:

Choose Your
Workout Category
(WORKOUT GOAL)

Choose Your
Level(SKILL LEVEL)

Choose Your
Workout Length
(LENGTH OF WORKOUT)

Then, click the button and that's it. You're done.



Member's login


Reviews

  • "Kareem has the magic touch. His attention to detail and fun spirit really helped turn my workout regimen around. I’ve seen great results in my strength and flexibility while nurturing a shoulder injury." - Lee Bockus
  • "I am getting very close to my second year with you. Wow! That was a life changing experience for me. And I mean that, in the most positive way. I learned so much from you. I feel absolutely great." - Liv Levesque
  • "I am a golf teaching professional in Sydney Australia and I have been using your program for myself. I love exercise and getting the best possible results out of my body. I also love the increase strength in my abs and back especially, however my whole body is benefiting." - Tiffany
  • "Your program rocks, very high-tech cutting edge exercise; and you are a fitness genius!!!" - Brad Backus

*Results may vary. Please read our full disclaimer here

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