Take the anti-aging quiz!

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Is Your Body Aging FASTER Than It Should?

Take this short, 2-minute, quiz to find out...

Take this free quiz now to discover whether your body is aging FASTER than it could be. You'll also discover the simple tips, tricks and strategies to SLOW the aging process and fight ailments like weight gain, high blood pressure, joint pain, diabetes, cholesterol.*

*Results may vary. Please read our full disclaimer here.

Please select the answer that best suits you, and how you feel right now:

Select your gender:

Male

Female

How many hours of sleep do you average per night?

8+

7-8

6-7

Less than 6

When I wake in the morning, I feel:

Energized and refreshed

Fine after I get my cup of coffee

I feel okay after a couple hours, but always need more energy

Like I need to go back to bed for a few more hours

How would you rate your stress levels?

I have no stress

I encounter stress, but have great ways to handle it

I don't like the way I handle stress. Just thinking about stress makes me stressed

Horrible. I'm stressed all the time and it affects every part of my life

I believe people who look and feel young are just blessed with good genetics

True

False

How many servings of water do you consume per day?

I drink water all day - including meals and sipping throughout the day

Just at meals or when I think about it

I drink 1 or 2 servings a day

I do not drink water. I drink coffee, flavored drinks, soda, and/or energy drinks

Which food do you believe causes your body to age FASTER?

Avocado

Blueberries

Wheat bread

Grass-fed beef

The fat from which food below accelerates aging in your body?

Grass-fed butter

Canola oil

Coconut oil

Wild-caught salmon

I believe it's possible to SLOW the aging process through the foods I eat:

True

False

Vegetable oils, like canola oil, are healthy and good for my body:

True

False

I believe it's possible to consume "guilty pleasures" like chocolate, wine, and coffee and still look and feel young

True

False

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*Results may vary. Please read our full disclaimer here.