The FREE Follow-Along
Anti-Aging Workout DVD
FREE Follow-Along Anti-Aging Workout Free DVD
This controversial workout method eliminates 95% of the time spent
exercising to help you look and feel younger. Click 'Play' above:
FREE Follow-Along Anti-Aging Workout Free DVD
  • Ultra Fast Workout - Pop it into your DVD player and you‘re done inside of 5 MINUTES (Includes your entire workout!)
  • Quick and Simple Format - There are only 5 bodyweight exercises to learn.
  • Doctor-Created - a Doctor of Physical Therapy & Kinesiologist created these workouts, so you‘d learn how to exercise with perfect form.
  • Protective Exercises For Your Joints In Every Set - Helps you get a strong core and prevent joint breakdown from unbalanced exercises.
  • 7 Pillars of Anti-Aging Method (TM) - By challenging your body in every direction, stacking exercises in a specific format, and balancing your muscles, you are working on multiple factors that affect your physiological age, all at once.
  • UNADVERTISED BONUS - Complete Your Order for the
    "5 Minutes for Anti-Aging DVD" Now and Get the "5 Day Fat Loss Accelerator" Absolutely FREE!

Here's What People Are Saying:

23 June
WOW: I tried every anti-aging workout and diet I could get my hands, and nothing worked until I found this FREE DVD.
26 Nov
Wow! These exercises actually work, and the workouts only take me about 5 minutes.
9 April 13
This is one awesome DVD.
7 Aug
Great exercise DVD for the person you know who‘s too busy to get to the gym and needs a great workout they can do right in front of their TV.
20 Nov 12
I gave this to my father, and he looks and acts so much younger; he showed my mom, and now she does, too. It's like they were 10 or 15 years ago.
"In accordance with the latest FTC guidelines, we want to make it explicitly clear that the customer reviews above are based on the unique experiences and circumstances of a few people only. We cannot promise that you will experience similar benefits from using our product. The general results from our product in regards to specific health conditions and injuries, in these particular cases, has not been scientifically validated and we will not make promises in regards to specific results."

This scientifically-designed, researched, and doctor-created anti-aging DVD is an invaluable, possibly life-changing health resource that is equally beneficial on a busy day, in place of the gym, when you‘re feeling lazy and barely can get up off the couch, or even to teach your trainer and step up your results, immediately.

Grab yours today to make sure no matter where you are, you're never more than arm's length away from an exercise program that‘s designed to make your body age more gracefully, and actually help you feel younger as you progress.

PLEASE NOTE: This DVD does not require any equipment whatsoever; fantastic results do not require more than just your bodyweight.

FREE -- Claim All 7 Follow-Along Workouts In
Your 5 Minutes for Anti-Aging DVD Right Now (just pay $9.95 S/H).

Thanks for the exercises! I’ve been using them and in 4 short days noticed a difference!

— Alfred G.

Love your stuff and have been doing it for 3 years now. my core is phenomenal again thanks to your movements. I sent a good friend of mine to you a few years ago and you have helped changed his life as well. Thanks and keep it coming.

— Wendy R.

I first started using your methods in late 2010. First DEFL, then FTFL. Throughout both those programs, these 5 exercises are featured. I have gone from stooped over, rounded shoulders and a core that couldn’t stay straight, to perfect posture and a body I am proud to have! I’m a 51-year-old female and now I can hold my own on your advanced workouts and I still can barely believe it! To all you out there - do what this man says and your body will transform. Thank you Dr. K, from the bottom of my heart! With deep gratitude and affection,

— Jean A.

Dear DR. K, Am 62 year old student of PT. I live in London but travel many times a year to the middle east; Syria and Lebanon. Tried your DEFL program 2 years ago and I think it is one of the fastest way to trim inches off.

— Lina K.

60 Day Money Back Guarantee

60-Day Risk-Free
100% Money-Back Guarantee

Order Today With Confidence

Complete your order today and if for any reason you don't absolutely love this product within the next 60 days, we'll refund you NO QUESTIONS ASKED.

It's as simple as calling our Support at 1-855-DrKareem or sending us a refund request email to support[at]drkareem[dot]com.

Disclaimer: It‘s recommended you check with your doctor before beginning any new exercise program. These workouts are intended to be safe, but this advice does not replace the advise of your physician.

International shipping rates may apply.

We ship using USPS, your DVD's should be with you in 3-5 working days' time within the United States, and access to digital products ordered will be delivered via email to the address used at the time of checkout.