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Corrective exercises for under-pronounced gait

Question:

Thank you for all your wonderful information. Now that I have lost all the weight 3.5 stone and I am training well I do not want to get injured. Therefore my question is are there any exercises that will correct an over or under pronounced gait.

 

Answer:

Congratulations!

...and you’re very welcome... I’m so proud of you.

 

For more information on combating diabetes, please see this great blog post: http://drkareem.com/article/30-day-type-ii-diabetes-challenge-blood-sugar-insulin-nutrition-exercise/

*Results may vary. Please read our full disclaimer here



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RESULTS & HEALTH DISCLAIMER: Please understand that the results of Dr. Kareem and the clients showed on this site are not typical, and your results, if any, will vary. There is always the possibility you will not get the results you are looking for. All content is for informative purposes only. Kareem Samhouri is a licensed health professional, however his advice is not meant to substitute the advice received in a one-on-one relationship with an experienced physician who works with you personally. Please consult your own doctor before beginning any exercise or diet program. Please see our full FTC legal disclaimer for more information on typical results, testimonials and risks here.