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Replacement for pull ups

Question:

I exercise at my home, and don't have the ability to do pull up exercises, what would you suggest as a replacement?

Answer:

You can actually get similar results doing them under a narrow table with your hands gripping the sides (your feet on the floor) or with a pair of dumbells with your knees slightly bent and making sure your back is straight.

*Results may vary. Please read our full disclaimer here



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