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The Road to Real Ab Strength

The buff after video

*Results may vary. Please read our full disclaimer here

Recent guest slot on NBC

As it turns out, I was suffering from obesity. I finally began to put the pieces together and use the right strategies: I rehabbed my joints, lost 32 pounds and 17% body fat and basically changed my life. *Results may vary. Please read our full disclaimer here

But really that was just the start. As well as earning my doctorate and other certifications, I have worked in some of the best hospitals, rehab facilities and gyms in the U.S. including my own fitness center.

All of this has led to a point where I’m now asked to appear on TV to explain major fat loss discoveries I’ve made, like my cutting-edge Metabolic and Neural Training Protocols.

I went through the science behind these protocols earlier. But, in a nutshell, they ramp up your response to any exercise program, hugely accelerating your results. They are what makes Ab Strength Guide a doctor-guaranteed way to get real abs in a hurry and have a blast doing it.

Too much hype? Hey, I think I’ve earned some bragging rights with Ab Strength Guide.
In fact, considering I'm so confident in the results it can give you, I’d go as far as to call it:

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  • "Kareem has the magic touch. His attention to detail and fun spirit really helped turn my workout regimen around. I’ve seen great results in my strength and flexibility while nurturing a shoulder injury." - Lee Bockus
  • "I am getting very close to my second year with you. Wow! That was a life changing experience for me. And I mean that, in the most positive way. I learned so much from you. I feel absolutely great." - Liv Levesque
  • "I am a golf teaching professional in Sydney Australia and I have been using your program for myself. I love exercise and getting the best possible results out of my body. I also love the increase strength in my abs and back especially, however my whole body is benefiting." - Tiffany
  • "Your program rocks, very high-tech cutting edge exercise; and you are a fitness genius!!!" - Brad Backus

*Results may vary. Please read our full disclaimer here

3D-Metabolic Protocols
Redefine Training
3D-Metabolic Protocols Redefine Training

Metabolic and neural training are causing a major shift in fitness thinking - which is no surprise based upon the exercise selection and the results they deliver.